The Sandakphu Phalut TrekĀ 

An Overview

The Sandakphu Trek is one of the world’s few treks that provides views of 8,000-metre peaks. The Everest cluster can be seen to your left from Sandakphu, which is located at an elevation of 11,930 feet.

Lhotse and Makalu, the world’s fourth and fifth highest peaks, vie for the title of tallest. Then there’s Mount Everest, which towers over everything.

On your right, Kanchenjunga, the world’s third-highest peak, stands surrounded by its family of peaks. This group of peaks is known as The Sleeping Buddha because of its appearance.

The view of the Sleeping Buddha begins on the first day and lasts four days, whereas the view of the Everest cluster is only visible from Sandakphu and beyond.

There are only a few places on the planet where you can see eight-thousanders like this. Fewer would be accessible via a moderate hike.

Best time – 

With the exception of the rainy months of May to August, the Sandakphu trek is open for about 8 months of the year.

The trek has a distinct flavour for each season, beginning with Rhododendrons and Magnolias in the spring and ending with crisp golden views of autumn and a mild snowy setting in the winter. You can see how the views, landscapes, and flora and fauna change throughout the year. It’s regarded as one of the best Himalayan treks for birdwatching.

Unless you have a strong preference for seeing flowers or clear views of snow.

During the monsoon season, which lasts from May to August, the trek is closed to visitors.

Difficulty – 

The Sandakphu – Phalut Trek is classified as a level 3 moderate trek.

We believe that the Sandakphu-Phalut trek meets all of these requirements.

The good news is that the Sandakphu – Phalut Trek has no technical or difficult sections. It is an excellent hike for both novice and experienced hikers.

The trek ascends to 12,000 feet and is one of India’s oldest trekking trails, so expect well-maintained trails.

This trek can also be completed without the use of a tent or food. Along the way, there are numerous tea houses that serve food and provide overnight accommodations. It’s a traditional tea house tour.

What to carry – 

These documents are required by Indiahikes and the forest department for legal purposes. You will not be allowed to trek if you lack any of these items.

Original and photocopies of government photo identification cards In Nepal, only a passport or a voter’s ID is accepted as valid ID proof.

Disclaimer certificate This is a legal requirement, read it carefully, and sign it. This must be given to your Trek Leader during registration at the base camp.

Medical clearance is required. This is split into two parts. A practising doctor must complete the first section. You must finish the second part. The forest service will not allow you to go on your trek unless you have a medical certificate.



Drive from NJP / Bagdogra to Sepi


Trek from Sepi to Samanden

Trek distance: 14 kilometres | Trek time: 7-8 hours | Altitude gain: 6,400 feet to 7,760 feet

Moderately challenging, mostly ascending with some steep sections. Descend after Ramam. There are numerous water sources along the way.


Traveling from Samanden to Molley

Trek length: 10 kilometres | Trek duration: 7 hours | Altitude gain: 7,760 feet to 11,220 feet

The climb to Molley is challenging and steep, with no flat terrain. Carry 2 litres of water with you and refill at water sources.


Molley to Sabargram Phalut Trek

Trek Distance: 15 km | Trek Time: 7-8 hours | Altitude Change: 11,220 feet via 11,810 feet

Walks that are mostly level with a few ascents and descents. Start with 2 litres of water. Water bottles can be refilled in Phalut, which is 3.5 hours away.


Trek from Sabargram to Aal

Trek distance: 12 kilometres | Trek time: 7 hours | Altitude gain: 11,450 feet to 11,570 feet

Moderate. Ascents and descents on hillocks of varying steepness.


Aal to Gurdum Sandakphu Trek

Trek Distance: 10 km | Trek Time: 7 hours | Altitude Change: 11,570 feet via 11,930 feet

Easy. Descend completely with a gradual drop. The trek to Phalut offers the best views of Kanchenjunga. 2 litres of water from Sandakphu


Trek from Gurdum to Sepi. 

Why is fitness essential for the Sandakphu-Phalut Trek?

You walk 6-8 kilometres per day on Moderate treks. The ascents and descents may be difficult. The highest point will be around 13,000 to 14,000 feet. You’ll encounter tricky patches (like snow or scree) on a regular basis, requiring you to navigate with caution.

Your goal is to complete a 5-kilometer run in 35 minutes or less.

If you are over the age of 50, you must also submit your Treadmill within 7 days of registering.